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As we kick off Mental Health Awareness month, I'm delighted to share this conversation with three big-hearted young men who care deeply about the mental health of their class mates and other youth around the world. Arjun, Tanuj and Shreyas started their nonprfoit Mind4Matter last Fall after observing a need for a safe space for teens to talk about stress and mental health struggles. Mind4Matter is a youth-led nonprofit with a strong chapter model that works to provide the tools people need to find strength and resilience in challenging times.
Learn more and follow @mind4matter.global
Avery K. is an energetic 15-year-old with ambitious goals, big dreams, and a heart for service. She started Love Carries On which provides duffle...
Merry Christmas to all who celebrate! I'm delighted to re-share this episode which originally aired in December, 2022. It is a perfect way to...
Sophie Szew is an incredible mental health advocate, writer and speaker. As an eating disorder survivor and proud Jewish Latina, Sophie combines their own...